Mango and Cream Ice Cream

Mango and Cream Ice Cream

Mango and Cream Ice Cream

The perfect summer dessert!

Dietary Requirements

GF, DF, RSF, V, VEG, GH

Summary

These mango and cream ice creams are the perfect summer dessert and so simple to make!

Ingredients

2 mangoes, large

150ml light coconut cream

2 tbsp maple syrup

Utensils

Blender

Ice cream molds

Method

  1. Peel and dice the mangoes, then place into a blender. Add coconut cream and maple syrup.

  2. Blend until smooth and creamy. Taste and adjust sweetness if needed.

  3. Pour mixture evenly into popsicle molds, leaving a little space at the top for expansion.

  4. Insert sticks and freeze for at least 6 hours or until fully set.

Total time

5 mins + freezing

Serves

6

Start Your Transformation

Share this article

Disclaimer: This article is general information, not medical advice. It's not a substitute for guidance from your doctor, and it shouldn't be used to diagnose, treat, or prevent any disease or condition. Check with your doctor before changing your diet, sleep, activity levels, or fitness routine, especially if you're pregnant, postpartum, or managing a health condition. Transform by Fitaz isn't responsible for any injury or loss connected to following advice, opinions, or recommendations in this article.

TRANSFORM by Fitaz

Try 7 days free

Workouts, recipes, and coaching support — explore TRANSFORM risk-free for a week.

PROGRAMS A program to suit every stage of you.

5 flexible programs built on 28-minute workouts you can do anywhere, any time. Find what's right for you.