Intermediate
TRANSFORM Level 2
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Sale price $127.00 AUD Regular price $169.00 AUD
or 4 interest-free payments of $31.75 with

Are you ready to step up your fitness routine?

Transform Level 2 is the next step in your fitness journey, designed to build on your strength, endurance, and results while still being simple, structured, and achievable.

28-minute strength & cardio workouts – Longer sessions for greater results.

Progressive intensity – Push yourself without feeling overwhelmed.

800+ easy, nutritious meals – Keep fuelling your progress the right way.

Proven system – Thousands of women have taken this next step—now it’s your turn.

Why It Works

Level 2 is designed for progression, helping you:

Build lean muscle & increase endurance – A focus on strength and controlled movement.

Boost metabolism & fitness levels – Higher intensity for visible results.

Stay motivated & accountable – A clear, structured plan keeps you on track.

If you’re ready to take things up a notch, Level 2 is for you.

Who Is This For?

Graduates of Level 1 looking for the next challenge.

Anyone ready to build strength, tone up, and increase endurance.

Busy women who need short, effective workouts with structure.

If you’ve built a strong foundation with Level 1, it’s time to step it up!

What You’ll Get

8 weeks of expert-designed workouts (strength + cardio)

12 weeks of app access to keep you on track

800+ meal options for balanced nutrition

Progress tracking & fitness testing

A supportive online community to help you stay accountable

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Size Guide: TRANSFORM Level 2

Our size guide is an indication of fit, as our knitwear is designed to move with you. Each style will feel slightly different on the body due to compression, yarn and knit-structure.

How it works

Our structured approach three phases, ensure consistent improvement and avoid plateaus.

Proven Method: Backed by science and real results, our structured system ensures progress through progressive overload and effective training techniques
Effective Workouts: Fast effective to fit into your busy life while delivering maximum results in the minimum amount of time.
Comprehensive Nutrition: Mediterranean-inspired meal plans designed by an accredited dietitian to promote sustainable fat loss, improved digestion, and energy but still provide flexibility.
Expert Guidance: Dedicated experts in our community to answer any question in your journey to results.
Engaging Online Community: Connect with our supportive and motivating community to share your journey and keep you motivate and accountable.

It's your turn to Transform.

Join our growing community and become the best version of you

Designed for you

The next step in your fitness journey.

For who?

Perfect for those advancing from Level 1 or anyone with some fitness experience seeking structured, at-home progression.

How hard?

A balanced challenge that respects your time and effort, making each session count.

How much time?

Just 28 minutes a day.

Backed Up By Our 30 Day Money Back Guarantee
Meet your trainers

Let our team of professional trainers and nutritionists guide you to to your goal through our tailor-made programs.

Frequently asked questions

Everything you need to know about our Lifestyle subscription.

What is the difference between Level 1 and Level 2?

Level 2 is for those who have completed level 1, or already have a base level of fitness (working out 2-3 times pert week already).

In level 2 you will the complexity of movements increase and an overall increase in load and time under tension.

What equipment do I need?

For level 2, you will need the Transform Equipment pack (skipping rope, booty bands, power bands, sliders, resistance bands) and you will also need to source some dumbbells.

The great thing is, we have made the first two weeks to be completely equipment free, so you can purchase the program and the equipment today and the equipment will arrive before the workouts where you need it.

Can I start at any time?

You can purchase a Transform Challenge or Program and start the program at any time, we suggest starting on a Monday so that your workouts will run from Monday to Friday.

During the year we also hold Global Start Date community challenges where we encourage everyone to start at the same time to help motivate one another on your new journey and thrive from our online community.

You can reset or edit your start date at any time by clicking on the ‘settings icon’ in the top left corner of the Transform tab on the app.

Is the nutrition family friendly?

We have 1000’s of mums all over the world currently using the Transform program and are achieving results with the whole family on board! 

Gone are the days of making one meal for yourself and a different one for the rest of the family, you can now utilise transform for the kids and your wife or husband with our wide range of recipes.

Our Dietician has kids herself, so the majority of our meals are family approved!

The good news is, the whole family can use The Meal Builder and get the health benefits of balanced meals – and you can focus on meeting your nutrition goals.