FitazFK - Fitness & Nutrition Guides | Activewear | Equipment

introducing Fran's Transformation Story: From Breakdown to Breakthrough

Are you ready to witness the incredible journey of Fran, one of our amazing program participants? In just 12 months, Fran has achieved remarkable results, shedding 20 kg of weight while gaining an abundance of self-confidence. Her transformation is an inspiration to us all.

I'm ready to transform

Transform Is Not Just a Fitness Program

It's a holistic approach to transforming your entire well-being.

We believe in creating lasting change by focusing on three pillars: fitness, nutrition, and community.

Through our user-friendly app, we provide a convenient and accessible platform for you to embark on your transformative journey.

I'm ready!

Fitness that Transforms

Our program offers a dynamic and challenging fitness regimen that caters to all fitness levels. With our app, you can access a wide range of workouts, including strength training, cardio, yoga, HIIT, and more.

Click on the photos below to see some transformations

Nourish Your Body, Fuel Your Transformation

Nutrition is a crucial component of any transformative journey. With our app, we provide a comprehensive meal plan tailored to your goals and dietary preferences. From delicious recipes to customised nutrition guidance, our app ensures that you have the tools and support you need to make healthy eating enjoyable and sustainable.

A Supportive Community of Transformations

Joining Transform means becoming part of a supportive community of like-minded individuals who are on the same transformative journey as you. Through our app, you can connect with fellow participants, share your progress, ask questions, and receive support from our experienced coaches. The community feature creates a space for inspiration, encouragement, and accountability.

Sign up today!

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Transformations

Everything you need in our Beautiful APP

Our program offers a dynamic and challenging fitness regimen that caters to all fitness levels.
With our app, you can access a wide range of workouts, including strength training, cardio, yoga, HIIT, and more.

Whether you prefer working out at home, in the gym, or even while traveling, our app allows you to customize your fitness routine and track your progress

get started!

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Just over a year ago

Fran experienced a complete breakdown. Lost in the chaos of motherhood, she neglected herself, put her needs last, and despised the reflection in the mirror. She withdrew from social events, declined invitations, and even distanced herself from family, fearing their judgment of her weight gain after having kids. But it was a pivotal moment when Fran's daughter stood before the mirror, critiquing her own body.

Realising that her own negative self-talk had influenced her daughter, Fran knew it was time for a change. She embarked on a journey of self-compassion, understanding that she alone had the power to transform her body and mindset. With unwavering determination, Fran joined our transformative program at @fitazfk.

continue Fran’s story

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Extraordinary Achievements

In the early weeks, tears accompanied her workouts, and 10 minutes felt like an insurmountable challenge. But Fran held onto the belief that this was her self-care time, the precious 30 minutes a day dedicated to herself.

Fast forward 12 months and four transformative challenges later, Fran's achievements are nothing short of extraordinary. She has not only lost over 20 kg but has also conquered her fears and experienced a profound shift in her mindset. The happiness radiates from within her, evident in her interactions with her children, partner, and friends.

continue Fran’s story

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Join us Today!

Fran's passion for this program knows no bounds because it has truly changed her life for the better. Now, it's your turn to embark on your own transformative journey. Join us and unlock the power within you to create the life you've always dreamed of.

Take the first step towards a happier, healthier you. Sign up now and be a part of our incredible community of individuals transforming their lives.

Don't wait any longer. Your breakthrough awaits.

Sign Up Now

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Transformations

Your Path to a Transformed Body and Mind

Welcome to Transform, the comprehensive health and fitness program that will revolutionize your body and empower your mind. With our app, we bring the transformative power of fitness, nutrition, and mindset right to your fingertips.

I'm ready to transform

Transform Is Not Just a Fitness Program

It's a holistic approach to transforming your entire well-being.

We believe in creating lasting change by focusing on three pillars: fitness, nutrition, and community.

Through our user-friendly app, we provide a convenient and accessible platform for you to embark on your transformative journey.

I'm ready!

Everything you need in our Beautiful APP

Our program offers a dynamic and challenging fitness regimen that caters to all fitness levels.
With our app, you can access a wide range of workouts, including strength training, cardio, yoga, HIIT, and more.

Whether you prefer working out at home, in the gym, or even while traveling, our app allows you to customize your fitness routine and track your progress

get started!

Fitness that Transforms

I DID IT GUYS!! 😧😭💖🏃🏼‍♀️💪🏻nRemember that girl on the left? 11 months postpartum, completely exhausted, living off toddler crusts, with motivation for anything other than parenting shattered, suffering from an identity crisis and always putting herself last? 😅

For the past 8 weeks (give or take a few breaks for illness) I have nourished my body with whole foods 🥦 sacrificed my sugar hit and allocated just 28 mins to myself everyday to move and TRANSFORM 💪🏻🏃🏼‍♀️☺️nThis commitment to a healthier and more balanced life was not just for myself but for my babies too 👶🏼👧🏼👦🏼💖 No fad diets, just lifestyle changes that are achievable, sustainable and actually enjoyable. 🙌🏻🍏🧘🏼‍♀️💕

I’ve lost 7kg and 26cm off my waist and hips, which far exceeded my expectations and I’m feeling so much stronger mentally and physically. However, the real transformation has been an internal one. I’ve rediscovered my energy and the woman I am behind the mother, I’ve found me again! 😭👋🏻 and she is confident, passionate, motivated, fierce and only just getting started in this new journey 💪🏻😭👋🏻🌈💖 ✨

Click on the photos below to see my transformation

Nourish Your Body, Fuel Your Transformation

Nutrition is a crucial component of any transformative journey. With our app, we provide a comprehensive meal plan tailored to your goals and dietary preferences. From delicious recipes to customised nutrition guidance, our app ensures that you have the tools and support you need to make healthy eating enjoyable and sustainable.

A Supportive Community of Transformations

Joining Transform means becoming part of a supportive community of like-minded individuals who are on the same transformative journey as you. Through our app, you can connect with fellow participants, share your progress, ask questions, and receive support from our experienced coaches. The community feature creates a space for inspiration, encouragement, and accountability.

Sign up today!

Home

Projects

Our History

Services

Contacts

Sign Up Now

Testimonials

More

Transformations

Transform Your Body, Transform Your Life

Witness the Incredible Transformation Journey of Thessy Batsinilas, From Struggles to Strength, She Found Her Path to Self-Discovery.

tell me my more

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A Journey of Strength and Resilience

Thessy Batsinilas, a dedicated mother, embarked on a transformation journey after having her second baby. She faced challenges, lost herself, and felt like she would never regain her true self. But with unwavering determination and the Transform App, Thessy transformed her body and discovered a new found mental and emotional strength.

continue

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2023 - the year of focusing on my fitness ability

"This is how far I’ve come since Transform. For the past 18 months I’ve been really trying to feel my best and to feel like myself again. It’s not an easy journey post partum and I’ve been trying to find what works for me. Sometimes I feel I have gotten no where; other times I feel I’ve come so far. The truth is I’ve smashed it and I’m learning more and more about fitness every day. I am excited to reach new levels this year and keep smashing goals."

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Jump in with me!

"So honoured to represent the women that aren’t your typical fitness queens. I am natural, I am vulnerable, I am learning. Fitness isn’t something that comes naturally to me. I had to train myself to look forward to moving and eating the right things. But here I am, about to embark on the 3rd level of a fitness journey where I am setting out to run 10kms unbroken, and complete a triathlon later in the year 🤯. If you have been watching me from the sidelines I am inviting you to jump in with me, no matter where you’re starting I’ll be by your side through this journey."

Sign Up Now

Transform Is Not Just a Fitness Program

It's a holistic approach to transforming your entire well-being.

We believe in creating lasting change by focusing on three pillars: fitness, nutrition, and community.

Through our user-friendly app, we provide a convenient and accessible platform for you to embark on your transformative journey.

I’m ready to Transform

Everything you need in our Beautiful APP

Our program offers a dynamic and challenging fitness regimen that caters to all fitness levels.
With our app, you can access a wide range of workouts, including strength training, cardio, yoga, HIIT, and more.

Whether you prefer working out at home, in the gym, or even while traveling, our app allows you to customize your fitness routine and track your progress

get started!

Our app Transforms

Our program offers a dynamic and challenging fitness regimen that caters to all fitness levels. With our app, you can access a wide range of workouts, including strength training, cardio, yoga, HIIT, and more.

Click on the photos below to Check out some of our other transformations of women just like you.

Nourish Your Body, Fuel Your Transformation

Nutrition is a crucial component of any transformative journey. With our app, we provide a comprehensive meal plan tailored to your goals and dietary preferences. From delicious recipes to customised nutrition guidance, our app ensures that you have the tools and support you need to make healthy eating enjoyable and sustainable.

A Supportive Community of Transformations

Joining Transform means becoming part of a supportive community of like-minded individuals who are on the same transformative journey as you. Through our app, you can connect with fellow participants, share your progress, ask questions, and receive support from our experienced coaches. The community feature creates a space for inspiration, encouragement, and accountability.

Sign up today!

Uncover a brand new you with our Transform App