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TRANSFORM Pregnancy

4.9
Rated 4.9 out of 5 stars
317 Reviews
Regular price $129.99 AUD
or 4 interest-free payments of $32.49 with

Embark on a fitness journey tailored specifically for this unique period in your life. The TRANSFORM Pregnancy program offers safe, effective workouts and nutritional guidance designed to support you and your baby's health. This program aims to keep you active, energised, and balanced, embracing each trimester with strength and confidence.

Available on &

Size Guide: TRANSFORM Pregnancy

Our size guide is an indication of fit, as our knitwear is designed to move with you. Each style will feel slightly different on the body due to compression, yarn and knit-structure.

As seen in

Program highlights
Tailored trimester specific program for weeks 8-36 of pregnancy.
Nourishing and achievable pilates and yoga based classes
Customised nutrition plan for each phase of pregnancy to support you and baby.
Expert guidance from our pre and post natal expert.
Community support of other mums to be.
Designed for you

Each program is purpose designed, by experts, to suit your needs. See if this is the right program for you.

For who?

Expectant mothers seeking to maintain fitness and well-being throughout pregnancy.

How hard?

Tailored to match the unique needs of each pregnancy stage, ensuring safety and comfort.

How much time?

Short, manageable sessions of 20-30 minutes, perfect for fitting into your changing daily routine.

Meet your trainers

Your Guide to a Healthy Pregnancy

4.9
Rated 4.9 out of 5 stars
Based on 317 reviews
99%would recommend these products
Total 5 star reviews: 277 Total 4 star reviews: 37 Total 3 star reviews: 1 Total 2 star reviews: 2 Total 1 star reviews: 0
Product QualityRated 4.8 on a scale of 1 to 5
Customer SupportRated 4.7 on a scale of 1 to 5
Shipping TimeRated 4.8 on a scale of 1 to 5
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317 reviews
  • KM
    Kristina M.
    Verified Buyer
    Transform Level 1
    Reviewing
    Transform Level 1
    I recommend this product
    Age Range 35 - 44
    Rated 5 out of 5 stars
    2 months ago
    For every BODY!

    I don’t have weight to shift , but i have a body to move! Although I move my body a lot with two kids anyway, I still wanted something more routine and intentional and Fitaz is just that!

    I do my workouts while my youngest is having her nap, or while she’s playing. Yes, I might need to stop here and there during a workout for her, but I get it done.. and the feeling of how you feel after your workout is quite additive so that always stops me from missing a day when I start considering putting it off for the day because I am *too* busy or tired.

    Also, speaking of tired and busy— as a mum I feel like we have so many things on our plate that we need to think about, plan and organise so what I find great too is that you don’t need to think too much! You just press start and follow the intructions! Too easy!

    Heres to championing on every BODY dedicating the time to move their body! We are all worthy! ♥️

  • JH
    Jacinta H.
    Verified Buyer
    Transform Level 1
    Reviewing
    Transform Level 1
    I recommend this product
    Age Range 45 - 54
    Rated 5 out of 5 stars
    3 months ago
    Week one done of Transform Level 1

    So far I am enjoying the challenge. The workouts are great and the meals really easy and yummy. The app is so easy to use. Just wish I could run it through my tv for my workouts.

    F Profile picture for Fitaz
    Fitaz
    3 months ago

    Hi Jacinta,
    Thanks for this review, love to see you smashing your goals with Transform :)
    Sometimes your TV will need an app in order to cast your phone x

  • KM
    Kate M.
    Verified Buyer
    Transform Level 1
    Reviewing
    Transform Level 1
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    6 months ago
    Love it!

    I really enjoyed it! I am not one to exercise or stick to a routine, but with the app it made it all too easy. The meal portions are generous. It’s not complicated at all, so there are no excuses to stop. Recommend to all my friends

  • SW Profile picture for shriana W.
    shriana W.
    Verified Buyer
    Transform Level 1
    Reviewing
    Transform Level 1
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    6 months ago
    Couldn’t recommend enough!

    I recently completed the Transform Level 1 challenge and loved it! I have done some of the FitAz challenges in the past (before the app existed) and this well and truly topped them! They have outdone themselves with the app and the transform challenges. I hesitated for a while about whether or not to do it and I wish I committed sooner. The workouts are quick but still provide a good challenge, I could feel myself always improving and pushing myself to my limit. The variety of food was so good! You don’t have to eat the same thing every day which helps you maintain the challenge long term and helps build good habits. I didn’t stick to the plan 100%, I certainly had cheat meals earlier then I was meant to and with it being the end of the year, work dos, drinks and end of year catchups with friends, but I still lost weight and built up strength and hit my initial goal which I’m now hoping to beat in my next challenge! Down 4.5kgs total and down 6cm around my waist. Improved sleep and energy and overall confidence. I couldn’t recommend this challenge enough, so worth the money!

  • AW
    Ashlea W.
    Verified Buyer
    Transform Level 1
    Reviewing
    Transform Level 1
    I recommend this product
    Age Range 35 - 44
    Rated 5 out of 5 stars
    11 months ago
    The support and encouragement I needed!

    I loved that the transform challenge was clearly set out, easy to start and follow and super easy to fit in with my life! My family ate the same meals mostly as I did, and enjoyed them, the workouts were easy to slot into my day and the results exceeded my expectations. I’ve done 2 rounds of level one and will start level 2 soon . Photos are from Jan 2023 to now

    F Profile picture for Fitaz
    Fitaz
    11 months ago

    Hey Ashlea,

    Thanks for your review!

    We are so stoked to hear you have loved Transform!

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Frequently asked questions
Is exercising during pregnancy safe?

Absolutely. Exercising during pregnancy is not only safe but beneficial, provided it's approached with care and under the supervision of a certified instructor. Our program is meticulously crafted to ensure safety and effectiveness for expectant mothers at all pregnancy stages.

Can I join the program at any point in my pregnancy?

Yes! Whether you're in your first, second, or third trimester, our program is designed with flexibility in mind. Our Pilates and Yoga sessions are tailored to adapt and support you through every stage of your pregnancy journey.

You will enter your due date the program will tailor it's to align with where you are at.

What types of workouts does the program include?

The heart of our program lies in Pilates and Yoga workouts, focusing on core strength, flexibility, and overall body conditioning. These exercises are ideal for preparing your body for labor and alleviating common pregnancy-related discomforts, like back pain.

Will this program assist in managing pregnancy weight?

Yes, our program is designed with your health and that of your baby in mind. Through tailored meal plans and regular exercise, we aim to help you maintain a healthy weight during pregnancy, contributing to the overall well-being of both mother and child.

Are the meal plans adaptable to my specific dietary requirements?

Indeed, our nutritional guidance is as flexible as our workout schedule. We customize meal plans for every pregnancy phase, ensuring they align with your unique dietary needs and preferences, providing optimal nourishment for you and your baby.