TRANSFORM Level 3
Advanced
TRANSFORM Level 3
4.9
Rated 4.9 out of 5 stars
319 Reviews
Sale price $249.00 AUD Regular price $359.00 AUD
or 4 interest-free payments of $62.25 with

Inspire a healthier, stronger you. Get ready to push your limits with 28-minute daily high-intensity workouts that will elevate your energy, boost your confidence, and enhance your vitality.

What’s Included:

8 Week Training Plan & Meal Guide: Expert-led workouts and tailored meal plans to support your transformation.

3 x Resistance Bands

3 x Booty Bands

3 x Power Bands

1 x Skipping Rope

2 x Glider Discs

1 x Drawstring Carry Bag

Join us now and kickstart your journey with our 8 Week Challenge, the ultimate way to take your fitness to the next level.

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Size Guide: TRANSFORM Level 3

Our size guide is an indication of fit, as our knitwear is designed to move with you. Each style will feel slightly different on the body due to compression, yarn and knit-structure.
Your Ultimate Fitness Evolution

Dive deep into a program that’s all about real progress:

8-Week Fast effective Plan that works: Focused, fast, transformative.
28-Minute Power Workouts: Max impact in minimal time.
Vibrant Community: A motivating circle to share and grow.
Convenient Nutritional Guidance: Tailored meals for optimal toning and fat loss.
Track & Celebrate: See your progress, celebrate your wins.
Expert Support: Access to our team of experts.
Tailored Just for You

Transform Level 3 is made for those who want to take their journey further.

For who?

 Anyone ready to up their game after mastering previous levels or seeking a higher challenge.

How hard?

Prepare to be challenged and pushed to new heights, with every session designed to make you stronger.

How much time?

Just 28 minutes a day. Short, sweet, super effective.

Meet your trainers

Let our team of professional trainers and nutritionists guide you to to your goal through our tailor-made programs.

  • Aaron | Founder & Coach

    As founder of the Transform program and your lead motivational coach, Aaron brings over two decades of expertise in fitness coaching and personal development. His approach is centered on instilling discipline and unwavering motivation. Aaron excels in crafting strategies to help you stay committed to your goals, ensuring you not only meet but exceed your expectations. With Aaron's guidance, you'll discover the resilience and determination needed to navigate any challenges, transforming discipline into success.

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  • Liz | Dietitian & Nutritionist

    Liz is your expert dietitian, specialising in advanced dietary planning for elite performance. With a deep understanding of the nutritional demands of high-intensity training, Liz designs meal plans that fuel your body for peak results and optimal recovery. Her approach goes beyond basic nutrition; it's about optimizing every aspect of your diet to ensure you're powered for the life. Liz's guidance is pivotal in maintaining energy, enhancing performance, and achieving your body transformation goals.

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  • Ami | Wellness Coach

    Ami serves as your anchor for emotional wellness and resilience. With an expertise in emotional intelligence, she's here to guide you through the intense mental and emotional challenges of any program. Ami employs proven strategies to fortify your mindset, ensuring you remain motivated and focused, even when the going gets tough. Her coaching is designed to help you rediscover your inner strength and use it as a powerful tool to unlock your highest potential. With Ami's support, you'll learn to navigate the highs and lows of your transformation journey, ensuring your success is not just physical, but deeply rooted in emotional well-being.

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4.9
Rated 4.9 out of 5 stars
Based on 319 reviews
99%would recommend these products
Total 5 star reviews: 278 Total 4 star reviews: 38 Total 3 star reviews: 1 Total 2 star reviews: 2 Total 1 star reviews: 0
Product QualityRated 4.8 on a scale of 1 to 5
Customer SupportRated 4.8 on a scale of 1 to 5
Shipping TimeRated 4.7 on a scale of 1 to 5
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319 reviews
  • DT
    Danielle T.
    Verified Reviewer
    TRANSFORM Level 1
    Reviewing
    TRANSFORM Level 1
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    1 month ago
    GIVE IT A GO

    I'm always a little sceptical when it comes to these type of programs but I can hand on heart say it was 1000% doable. You literally are set up for success for me personally I found everything super easy to follow as it's all laid out for you and with the 28min workouts your honestly have no excuse not to do them I LOVED the program! Plus also stoked with my results

    Was this helpful?
  • KM
    Kristina M.
    Verified Buyer
    TRANSFORM Level 1
    Reviewing
    TRANSFORM Level 1
    I recommend this product
    Age Range 35 - 44
    Rated 5 out of 5 stars
    7 months ago
    For every BODY!

    I don’t have weight to shift , but i have a body to move! Although I move my body a lot with two kids anyway, I still wanted something more routine and intentional and Fitaz is just that!

    I do my workouts while my youngest is having her nap, or while she’s playing. Yes, I might need to stop here and there during a workout for her, but I get it done.. and the feeling of how you feel after your workout is quite additive so that always stops me from missing a day when I start considering putting it off for the day because I am *too* busy or tired.

    Also, speaking of tired and busy— as a mum I feel like we have so many things on our plate that we need to think about, plan and organise so what I find great too is that you don’t need to think too much! You just press start and follow the intructions! Too easy!

    Heres to championing on every BODY dedicating the time to move their body! We are all worthy! ♥️

    Was this helpful?
  • JH
    Jacinta H.
    Verified Buyer
    TRANSFORM Level 1
    Reviewing
    TRANSFORM Level 1
    I recommend this product
    Age Range 45 - 54
    Rated 5 out of 5 stars
    8 months ago
    Week one done of Transform Level 1

    So far I am enjoying the challenge. The workouts are great and the meals really easy and yummy. The app is so easy to use. Just wish I could run it through my tv for my workouts.

    Was this helpful?
    F Profile picture for Fitaz
    Fitaz
    8 months ago

    Hi Jacinta,
    Thanks for this review, love to see you smashing your goals with Transform :)
    Sometimes your TV will need an app in order to cast your phone x

  • KM
    Kate M.
    Verified Buyer
    TRANSFORM Level 1
    Reviewing
    TRANSFORM Level 1
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    11 months ago
    Love it!

    I really enjoyed it! I am not one to exercise or stick to a routine, but with the app it made it all too easy. The meal portions are generous. It’s not complicated at all, so there are no excuses to stop. Recommend to all my friends

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  • SW Profile picture for shriana W.
    shriana W.
    Verified Buyer
    TRANSFORM Level 1
    Reviewing
    TRANSFORM Level 1
    I recommend this product
    Age Range 25 - 34
    Rated 5 out of 5 stars
    11 months ago
    Couldn’t recommend enough!

    I recently completed the Transform Level 1 challenge and loved it! I have done some of the FitAz challenges in the past (before the app existed) and this well and truly topped them! They have outdone themselves with the app and the transform challenges. I hesitated for a while about whether or not to do it and I wish I committed sooner. The workouts are quick but still provide a good challenge, I could feel myself always improving and pushing myself to my limit. The variety of food was so good! You don’t have to eat the same thing every day which helps you maintain the challenge long term and helps build good habits. I didn’t stick to the plan 100%, I certainly had cheat meals earlier then I was meant to and with it being the end of the year, work dos, drinks and end of year catchups with friends, but I still lost weight and built up strength and hit my initial goal which I’m now hoping to beat in my next challenge! Down 4.5kgs total and down 6cm around my waist. Improved sleep and energy and overall confidence. I couldn’t recommend this challenge enough, so worth the money!

    Was this helpful?
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Frequently asked questions

Everything you need to know about our Lifestyle subscription.

What program is right for me?

Transform Level 1: Beginner

Starting or re-starting your fitness journey can feel daunting, we've all been there.
Whether you're new to fitness or returning after a break, Transform Level 1 is designed for you.

Featuring a program to gradually increase in intensity, helping you build a strong foundation and get comfortable with regular workouts.

Transform Level 2: Intermediate

Ready to take your fitness to the next level? Transform Level 2 is perfect for those with some fitness experience looking for a greater challenge.

This program includes more focus on increasing intensity levels designed on increasing overall strength and fitness, benefiting from a mix of strength and high intensity interval training.

Transform Level 3: Advanced

Ready to push your fitness to the highest level? Transform Level 3 is perfect for the seasoned trainer who is ready for the challenge.

This program focuses on enhancing your strength and overall fitness. Benefit from a mix of strength training and high-intensity interval training.

What equipment do I need?

For level 3, you will need the Transform Equipment pack (skipping rope, booty bands, power bands, sliders, resistance bands) and you will also need to source some dumbbells.

The great thing is, we have made the first two weeks to be completely equipment free, so you can purchase the program and the equipment today and the equipment will arrive before the workouts where you need it.

Can I start at any time?

You can purchase a Transform Challenge or Program and start the program at any time, we suggest starting on a Monday so that your workouts will run from Monday to Friday.

During the year we also hold Global Start Date community challenges where we encourage everyone to start at the same time to help motivate one another on your new journey and thrive from our online community.

Is the nutrition family friendly?

We have 1000’s of mums all over the world currently using the Transform program and are achieving results with the whole family on board! 

Gone are the days of making one meal for yourself and a different one for the rest of the family, you can now utilise transform for the kids and your wife or husband with our wide range of recipes.

Our Dietician has kids herself, so the majority of our meals are family approved!

The good news is, the whole family can use The Meal Builder and get the health benefits of balanced meals – and you can focus on meeting your nutrition goals.