HIIT Pilates
HIIT Pilates
Beginner
HIIT Pilates
9915 Reviews
Regular price $89.00 AUD
or 4 interest-free payments of $22.25 with

Prepare to embark on a transformative experience with HIIT Pilates. This program is your invitation to rediscover your strength, boost your energy, and achieve a sense of accomplishment that permeates every aspect of your life.

HIIT Pilates is here to show you that it's possible to achieve your fitness goals while juggling life's demands.

Includes:

  1. 4 week HIIT Pilates program
  2. 8 weeks access
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Size Guide: HIIT Pilates

Our size guide is an indication of fit, as our knitwear is designed to move with you. Each style will feel slightly different on the body due to compression, yarn and knit-structure.
Program highlights

Elevate your fitness journey with your ultimate launchpad for achieving lasting transformation. Start now and feel the change!

4 Week Structured Fitness Plan: 3 x full body classes per week.
Quick and Impactful Workouts: Designed to fit into your busy life while delivering maximum results.
Instructor led: High energy, engaging sessions led by Tilli.
Engaging Online Community: A supportive and motivating community to share your journey with.
Designed for you

For who?

Ideal foranyone looking to shake up their workout routine and get full body workouts done from home.

How hard?

Tailored to challenge yet accommodate beginners through to advanced.

How much time?

Sessions are 30-40 minutes, 3 x week.

Meet your trainer

Let our team of professional trainers and nutritionists guide you to to your goal through our tailor-made programs.

  • Tilli | HIIT Pilates Trainer & Fitness Coach

    Introducing Tilli Conias, our esteemed HIIT Pilates Trainer and TRANSFORM Express Trainer here at TRANSFORM. As a busy mum, Tilli understands the challenges of balancing fitness with a busy schedule. With a strong background in Pilates, she specializes in crafting dynamic and effective workouts that combine the core-strengthening principles of Pilates with the high-intensity intervals of our HIIT Pilates program. With years of experience and a passion for holistic wellness, Tilli is dedicated to helping individuals of all levels achieve their fitness goals and unlock their full potential. Join Tilli in our HIIT Pilates and Express programs to experience transformative workouts that will elevate your fitness journey to new heights.







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9915 Reviews
Frequently asked questions

Everything you need to know about our Lifestyle subscription.

Do I keep access after my subscription ends?

Please see our FAQ Guide.

Who is this program for?

This program was designed by and for busy women, especially mums, who want fast, effective workouts that fit into their routine. Whether you're a beginner or getting back into movement, it's for you.

How does it work?

Once you purchase, you’ll receive an email with instructions to access your HIIT Pilates program in the Fitaz app.

How long do I have access to the app and program?

You’ll receive 6 weeks of app access to complete your program plenty of time to build strength, tone up, and feel amazing. Need more time? Just reach out, we offer extended access if you need it.

Do I need any equipment?

Just your mat and booty bands — that’s it. No other equipment is required. All workouts are designed to be done at home or on the go.

I’ve done Transform before — can I do this again?

Absolutely. This is a great way to revisit your progress, reignite your motivation, and challenge yourself again with the bonus booty bands.