I'm 6kgs lighter, 5cm off my hips and 7cms off my waist. I have way more energy and a much better idea of portion sizes and a better understanding of food itself.

After having 2 babies in 2 years I lost 7kgs during the challenge and dropped another 3kgs over the following weeks. 28 minutes a day was so achievable for me.

Down 4.5kgs total and down 6cm around my waist. Improved sleep and energy and overall confidence. I couldn't recommend this challenge enough, so worth the money!

The workouts are challenging but achievable. Fitting in exercise with two little ones is always a challenge, but with the workouts being around 30 minutes and doable from home it makes it so simple!

I am not one to exercise or stick to a routine, but with the app it made it all too easy. The meal portions are generous. It's not complicated at all, so there are no excuses to stop.

The workouts are short but effective. I started noticing changes not just in my body, but also in my energy and mindset. The app is super easy to use and the guided structure kept me on track.

I love that the workouts are short but effective — perfect for someone who doesn't know where to find the time. The program makes it simple to stay consistent, and the equipment is easy to use.

Clear instructions, manageable work outs that have created real change in my body, surprisingly good food (doesn't taste like a diet) and a holistic approach to health.

I completed two rounds of Transform and lost 14 kgs all up. Months later I haven't put on any weight due to having learnt good eating habits throughout the course.

5 weeks & going strong. Workouts are awesome — easy to watch & observe. The last 5 weeks have changed my life. I am sleeping better, mentally feeling better & physically stronger!

Week 3 now and I'm enjoying this. The workouts are good, set at my level and very achievable. Looking forward to a new way of living.

I really love the meals and the workouts in this program.

I absolutely loved transform post-partum — it was the best way to get back into moving my body after the birth of my little precious baby. Workouts are super easy and convenient. 100% recommend.

At 10 weeks postpartum it was a great starting point for me. It has been the best fitness challenge I've ever completed. 10kg down and ready to go again!

I'm always a little sceptical when it comes to these type of programs but I can hand on heart say it was 1000% doable. I LOVED the program! Plus also stoked with my results

This would have to be the simplest program I have ever been on and I've been on a lot. The whole family including 78 yr old father in law are loving it. The food is delicious and very filling.

3 months postpartum with my 2nd Bub (both by c section). Now I can do it anytime with kids in tow, and can pause it if bubs needs a cuddle or feed or to fetch snacks to keep toddler occupied haha. It's also given me something that is just for me which you don't do a lot of with two little ones keeping you busy.

My first week has been amazing I've lost 2.1 in the first week alone so excited to see what I can achieve by the 8 weeks

Just started my first round of fitaz and I'm obsessed! The food is delicious and so easy to follow and has totally reset my thinking about food already! The workouts are fantastic and am so excited to get through the 8 weeks.

I have absolutely loved everything about this challenge. I am now heading into week 6 and have loved every single meal I've made from the recipes, and the workouts feel like they are over within minutes. The changes in my body strength wise, definition and overall way I feel have been mind blowing.

I learned so much and was excited to work out and eat right. That's something I have never felt before.

At 1 year PP I managed to look at myself with love and admiration for the person looking back at myself! I managed to loose 9kgs in 8 weeks with transform level 1. It was by far the best decision I made in 2021.

TRANSFORM is such a good program. I've lost almost 12kgs but the more important thing is that I've got to know me body and strength so much better. I'm from Germany and tried a lot of programs and I can honestly say, that FITAZFK and TRANSFORM totally changed my life.

I loved everything about this challenge, the food, the quick workouts, and the fact I lost 6.5kgs! Super happy, and already into round 2

I have completed Level 1 of Transform and have loved every minute of it! The 28 minute workout is perfect for my busy schedule and I found the recipes and nutritional guide really easy to follow, plus delicious! If you want to skip the expensive gym memberships and still get results give it a go.

I started the challenge at 8 wks post partum with the goal to lose 12kg. Today I finished having lost 5.6kg and so many cm from everywhere! I am stoked that 4 months post baby that I feel so strong, confident and have hope that I will continue to lose more.

Life changing 8 weeks! Feeling so much happier & healthier, cannot believe my results. Super easy to follow and delicious meals & enjoyable workouts. Can't wait to start level 2

I lost the same weight in Level 2 as Level 1. I liked the added challenge in the workouts and couldn't believe I could maintain running for the full 30 minutes. Cannot wait to tackle Level 3!

As a full time shift working toddler mum, this is the first time I've been able to stick to a new lifestyle and form great habits. The way I look & the weight I've lost is second to how great I feel! I can wear my wedding rings again, run 5km & just enjoy my life!

Absolutely loved level 2 of FitazFK. Did level 1 after my second child and it helped drop all that baby weight, level 2 was all about toning and far out I've never had muscle definition like this before! Highly recommend!

I loved Transform Postpartum. The 30mins of exercise a day got me into a great routine and I loved all the recipes, giving me something to focus on other than babies! Highly recommend. I saw great results!

I loved doing transform postpartum. The exercises were not daunting and didn't feel too hard so I wasn't put off. It was also the perfect pre cursor to Transform level 1. It gave me back a stronger foundation so I was in a good place to start level 1. I had tried other programs but none of them stuck except this one.

Love the recipes and the app , easy to use. I also love the workouts, I got the equipment and loving using them.

I'm currently completing my first 8 week weightloss reset challenge, and I'm loving it! The meals are delicious and the program is super easy to follow. I would definitely recommend!

Really enjoyed the program and the workouts. Wasn't difficult setting aside 28 minutes each day to complete them. The food plans were delicious and amazing as well.