Egg-Free Breakfast Wrap - TRANSFORM by Fitaz

Egg-Free Breakfast Wrap

Written by: TRANSFORM by Fitaz

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Published on

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Time to read 0 min

Fresh, Healthy Breakfast Wrap

Without the egg!

Serves: 1
Total Time: 10 mins
Meal Type: Breakfast or Lunch
Dietary: High Protein, Gluten Optional (depending on wrap)


A delicious breakfast bowl rich in fibre and nutrients that will keep you energised for many hours. Ready in 10 minutes and served with all the delicious toppings, cause toppings make life so much better, right?

Ingredients
  • 1 wholemeal wrap

  • 2 rashes short cut bacon

  • 1/4 cup red cabbage

  • 1/4 cup mixed leaves

  • 1/2 tomato

  • sliced1/4 avocado

  • sliced1 tsp mayonaise

  • Salt and pepper

Extra: As an add on, you can also add 100g of cooked turkey mince for higher protein.



Method


1. Place your wrap on a flat surface. Add bacon, tomato, avocado, lettuce and cabbage into the centre of the wrap and a drizzle of mayonnaise on top. You may also like to season your toppings with salt and pepper.


To fold your wrap, start by pulling the top and bottom edges over the filling. Then take one long side, fold it over the filling, and continue rolling tightly to seal.


3. Cut in half and enjoy!

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