Tuna Rice Cakes

Tuna Rice Cakes

Did you know rice cakes are super low in calories? That's why we FKING love them as a quick protein packed snack or a light and easy lunch option!

Tight on time? Instead of opting for that "quick" Macca's run, whip up a batch of these in only 10 minutes!

Cooking Time: 10 minutes

Serves: 1

Dietary Requirements: Gluten Free

INGREDIENTS

  • 4 rice cakes
  • 60g tuna meat, canned
  • 1 small avocado
  • 1/4 cup cherry tomatoes
  • 1 baby cucumber
  • 1 tablespoon red onion, diced
  • A few fresh basil leaves (optional)
  • Salt and pepper to taste

UTENSILS

  • Fork
  • Knife
  • Cutting board or plate

HERE'S HOW TO MAKE IT

  1. Prepare the ingredients - cut in half and peel the avocado, slice the cucumber, cut cherry tomatoes in half.
  2. Start by mashing the avocado on rice cakes, you can also choose to put tuna first.
  3. Add second layer (tuna on mashed avocado or avocado slices on tuna).
  4. Top with cherry tomatoes and sliced cucumber.
  5. Decorate with red onion and fresh basil leaves (if using).

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Disclaimer: This article is general information, not medical advice. It's not a substitute for guidance from your doctor, and it shouldn't be used to diagnose, treat, or prevent any disease or condition. Check with your doctor before changing your diet, sleep, activity levels, or fitness routine, especially if you're pregnant, postpartum, or managing a health condition. Transform by Fitaz isn't responsible for any injury or loss connected to following advice, opinions, or recommendations in this article.

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