Scrambled Egg Breakfast Plate

Scrambled Egg Breakfast Plate

One pan and 15 minutes is all you need to create this healthy, balanced and satisfying breakfast plate. The best option on those busy mornings!

This one is perfect for phase 1 of our Weight Loss Reset aswell!

Ingredients:

1 tsp olive oil

1,5 cup of spinach

1/4 tsp of garlic powder

Himalayan salt to taste

2 eggs

1 tomato, sliced

3 strawberries, halved

30g goat cheese

1 tsp hemp seeds

Method:

1. Heat the pan over medium-high heat. Add half of the oilve oil (1/2 tsp), spinach, garlic powder and a small pinch of salt. Sautee for 2-3 minutes.

2. Remove spinach from the pan and add the remaining olive oil (1/2 tsp). Add eggs and a small pinch of salt and cook for 2-3 minutes over low-medium heat, mixing all the time.

3. Assemble: serve scrambled eggs and spinach with a side of sliced tomato, halved strawberries, crumbled goat cheese and hemp seeds.

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Disclaimer: This article is general information, not medical advice. It's not a substitute for guidance from your doctor, and it shouldn't be used to diagnose, treat, or prevent any disease or condition. Check with your doctor before changing your diet, sleep, activity levels, or fitness routine, especially if you're pregnant, postpartum, or managing a health condition. Transform by Fitaz isn't responsible for any injury or loss connected to following advice, opinions, or recommendations in this article.

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