Mediterranean Red Snapper with Brussels Sprouts

Mediterranean Red Snapper with Brussels Sprouts

This phase 1 approved Mediterranean Red Snapper is one you'll want to share with friends and family! No deprivation here.

Dietary: Gluten-free
Cooking time: 30 minutes
Servings size: Serves 2

Ingredients: 
1/2 cup tahini
Juice of 2 lemons
1/4 cup water
1 clove garlic
Salt to taste

Brussels Sprouts:
1 lb brussels sprouts
Drizzle of olive oil
Salt & pepper to taste

Red Snapper:
2 filets red snapper
Drizzle of olive oil
Salt & pepper to taste

Toasted almonds:
1/2 cup chopped almonds
Olive oil
Salt to taste
Juice of 1/2 lemon

Utensils:
Bowl
Baking sheet
Cooking pot
Frying pan

Hot to cook: 
Step 1
Preheat oven to 350F. To a small bowl, add all tahini ingredients and stir until smooth.


Step 2
Chop brussels sprouts in half, and transfer to a baking sheet with a drizzle of olive oil, salt & pepper to taste. 


Step 3
Bake on 350F until golden brown.


Step 4
In a cooking pot, add red snapper filets with olive oil, salt & pepper to taste, and saute on medium-high heat until cooked all the way through.


Step 5
In a frying pan, add 1/2 cup chopped almonds and and toast on high heat. Be careful not to burn them! Once ready, add a drizzle of olive oil, salt to taste, and the juice of 1/2 lemon.


Step 6
Serve snapper with roasted brussels sprouts, tahini sauce, toasted almonds, and garnish with fresh parsley.


Enjoy, 
Natalya Hardan
Instagram: @healthiir

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Disclaimer: This article is general information, not medical advice. It's not a substitute for guidance from your doctor, and it shouldn't be used to diagnose, treat, or prevent any disease or condition. Check with your doctor before changing your diet, sleep, activity levels, or fitness routine, especially if you're pregnant, postpartum, or managing a health condition. Transform by Fitaz isn't responsible for any injury or loss connected to following advice, opinions, or recommendations in this article.

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