Transform Level 3 Challenge

I’ve completed all three transform challenges and loved every minute of it.

Not to sound cliche but it has changed my perspective on life. It has taught me to incorporate exercise and healthy eating habits into my everyday life without having to miss out or make sacrifices. I am stronger and have so much more energy. I am so proud of what I have achieved not only physically but mentally as well. There’s always a lot of focus on psychical changes while doing these type of things but there’s a lot of non physical bonuses too. My mind is clearer and my relationship with food is the best it has ever been. It allows you to have great balance.

I am doing transform number again purely because I loved the work outs. I never thought I’d be a runner but thought out these challenges I am addicted. I’ve recently just completed 10kms.

I first started this challenge, when I was feeling really stuck and needed something to find myself again. The transformation I had both in mind, body and soul was incredible and a year on, and I still absolutely love this challenge, the community and the app and recipes

Great workouts very motivating! Love my new routine. I’ve learned so much. ThAnkyou!

Never done an eight week challenge before and I have to say I get excited when I wake up and I need to do my work out.

I love it how as you go through your stages and then they are a bit longer or a bit more harder which is great ! Keeps me accountable!!

I can’t wait to take on another challenge 🏅

Loved transform level 3! I think it was probably my favourite level. Despite getting sick and missing 3 weeks I still seen results and loved it.