✔ Access to 800+ nourishing, family-friendly recipes
✔ 150+ on-demand workouts – strength, cardio, Pilates & more
✔ Mindset, recovery & mobility tools – feel good inside and out
✔ All levels & all challenges unlocked
✔ Train anywhere, anytime – your pace, your space
✔ Keep access for $9.95 p/m after Free period
200k+ Transformations
30 Day Money Back Guarantee
Short on time? Struggling to stay consistent? Not sure where to start?
Our popular Lifestyle program is designed specifically for women with busy lives, looking to make a change giving you everything you need to feel stronger, fitter, and more confident—without having to spend hours working out or sticking to restrictive diets.
Over 150 strength based & cardio workouts are quick, effective, and designed to fit your schedule.
Our 800+ easy, delicious recipes are carefully crafted by our experienced dietician make the nutrition plan simple, with meals your whole family will love.
Join our online community of thousands of women and our team of experts for support and guidance so you can get the results .
Who Is This For
✔ Beginners looking for an easy-to-follow, structured plan.
✔ Mums & busy women who want short, effective workouts.
✔ Anyone returning to fitness after a break or childbirth.
If you’re ready to stop starting over and finally commit to a system that works, Level 1 is where it all begins.
Why It Works
Transform is proven system that works for busy women, helping you:
✔ Burn fat & build strength – Short, effective workouts that get real results.
✔ Eat well without the guesswork – A simple meal plan that’s flexible and family-friendly.
✔ Stay accountable & consistent – A clear roadmap so you never feel lost or unmotivated.
This is fitness that fits your life—not the other way around.
What You'll Get
✔ 800+ meal options for balanced nutrition
✔ Progress tracking & fitness testing
✔ A supportive online community to help you stay accountable
✔ 150 at home easy to follow workouts
It's your turn to Transform.
Join our growing community and become the best version of you
Let our team of professional trainers and nutritionists guide you to to your goal through our tailor-made programs.
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Ami | Wellness Coach
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Liz | Dietitian & Nutritionist
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Aaron | Founder & Coach
Everything you need to know about our Lifestyle Program
Is the nutrition family friendly?
We have 1000’s of mums all over the world currently using the Transform program and are achieving results with the whole family on board!
We’ve designed Transform Level 1 so you don’t have to cook separate meals for your family.
- Our meal plans are balanced, delicious, and approved by our in-house dietitian (who’s a mum herself!).
- The Meal Builder makes it easy to customize meals for your family while keeping you on track.
Whether it’s your kids, partner, or the whole household—you can all enjoy the benefits of nutritious, tasty meals together.
What’s the Mother’s Day special?
We're giving you 2 months free inside our Transform by Fitaz lifestyle program — plus 50% off ongoing (just $9.99/month). It’s our way of helping you put yourself first, with a gift that actually supports your wellbeing
When does the offer end?
This offer is only available from Thursday 8 May to Monday 12 May. Don’t miss it — once it’s gone, it’s gone!
Will I be charged straight away?
Nope! You’ll get full access for 2 months, completely free. After that, your subscription will continue at just $9.99/month. You can cancel anytime.
What do I get with the subscription?
You’ll unlock everything inside the Fitaz app:
- On-demand workouts for all levels
- Real-life nutrition support
- Progress tracking
- Mindset & motivation tools
A community of supportive women All designed to fit around your busy life.
Is this a challenge or a program?
Transform isn’t a one-off challenge. It’s a realistic, ongoing program to help you feel strong, energised, and supported long-term.
Can I do this if I’m pregnant or postpartum?
Yes — we include options for prenatal and postpartum stages. Just check with your healthcare provider before starting.
What happens after the free 2 months?
After your free period, your subscription continues at $9.99/month. You’ll get a reminder before your first payment, and you can cancel anytime.
Can I join if I’ve done a Fitaz program before?
Definitely! Whether you're returning or starting fresh, the offer applies to all new subscriptions during the campaign window.