Start our WORLDWIDE 8 week challenge now!
Your long term guide to a fitter, healthier and happier you! This is it, the only fitness and nutrition guide you will ever need. We take you every step of the way.
What do I eat? Don't even think about it , we'll tell you how much to eat, what to eat and when to eat. Not sure how many reps to do? Our exercises can be done at 3 levels, we cater to all types of bodies.
You only need 28 minutes
That is less than 2% of your day! 28 minutes a day is all it takes to achieve youre dream body.
All the equipment you need
And to top it all off you can train anywhere at anytime. There is no need for a gym membership! So the only thing standing between you and achieving your fitness goals is you.
So FK excuses and get FitazFK today
8 Week guide
What do you achieve
Join thousands of our satisfied customers – this is what they’ve told us about their results – which of these goals would you love to reach?
- Toned butt, thighs and hips
- Flattened stomach
- Increased strength
- Strengthened core muscles
- Decrease body fat
- More defined, more shapely feminine muscle tone
- Reduced bloating in the first 7 days
- Detox your body in the first 7 days
- Boosted self-confidence
- Enjoying exercise
- Feeling energised
- Making life long changes to eating and exercising.
They’ve done it and you can do it too. Are you ready? Get started today!
What does the guide give me?
- 3 phase detailed nutrition and step by step exercise guide
- Detailed exercise descriptions with images so you have the right form
- Weekly workout planner
- 3 fitness levels ( we cater to all body types).
- Workouts for 6 days of the week including Strength, HIIT and LSD.
- Nutrition guidelines
- 4 options for breakfast, lunch, dinner and snacks for each phase of the guide including vegetarian options
- Exclusive online support where you can get in touch with our trainers and other girls using the guide.
So your bedroom looks like an “As seen on TV” advertisement for home fitness equipment – under the bed, in the wardrobe, behind the couch? Forget that. Train anywhere, anytime with our custom resistance bands which will stretch, tone and define your shape like never before!
Wanting to engage your core while increasing muscle tone? Who doesn’t? Just add our gliders to your routine. These smooth and safe workout discs will add symmetry, stretch and suppleness to your every movement, for a quick, easy way to get that whole body workout.
Spending hours on the treadmill can get boring super fast. Add some fun to your cardio sessions with the Speed FitazFK skipping rope. You don’t need expensive gym equipment to get your cardio fix. Workout wherever whenever. Jumping rope for 10 minutes is the cardiovascular equivalent of running for 30 minutes.
Access to our exclusive Facebook group
But wait – we’re not here to just tell you what to do and run. We’re here to help you every single step of the way and achieve your fitness goals. You’ll also receive unlimited access to our exclusive Facebook Community Group where you can :
- Interact with other FitazFK babes
- Talk to our trainers
- Consult our qualified nutritionist and team members
- Share your progress
- Meet like-minded people and get FitazFK
*The guide is a digital download for instant access
When will I receive my bundle?
Your order will be fullfilled within 24 business hours which means you will receive the guides within that time frame.
The physical products will be sent by one of our shipping facilities.
*Shipped within 2-4 days for USA and Australian orders and 6 -14 days for the rest of the world.
Don't stress because the first two weeks of the guide do not require any equipment and you will be ready to start your 8 week challenge the moment you download the guide.
*You will receive your digital guide within 24 working hours.