What is HIIT Pilates?

January 11, 2022

Are you ready to feel the burn & have some fun? You'll be mixing it up during Level 2 and 3 with HIIT Pilates as apart of your circuit training.

Watch this video below for an explanation on what to expect from Rhi our Pilates Instructor.

PROGRAMS Browse our latest products

Our products are the best thing since sliced bread... but not just any bread, think of a loaf so magnificent it would make a Parisian baker weep with joy.

TRANSFORM Level 1
Kickstart your fitness journey with an 8-week program designed for beginners. Lose body fat, tone up, and feel your best.
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TRANSFORM Level 2
Designed for women ready to take the next step in your fitness journey. Increase your strength and tone and lose body fat.
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TRANSFORM Express
Fitness to fit into your schedule with an 8 week program designed for at home work outs. Lose body fat, tone up, and feel your best.
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