What is HIIT Pilates?

January 11, 2022

Are you ready to feel the burn & have some fun? You'll be mixing it up during Level 2 and 3 with HIIT Pilates as apart of your circuit training.

Watch this video below for an explanation on what to expect from Rhi our Pilates Instructor.

PROGRAMS Browse our latest products

Our products are the best thing since sliced bread... but not just any bread, think of a loaf so magnificent it would make a Parisian baker weep with joy.

TRANSFORM Level 1
Kickstart your fitness journey with an 8-week program designed for beginners. Lose body fat, tone up, and feel your best.
Learn More TRANSFORM Level 1
TRANSFORM Level 2
Designed for women ready to take the next step in your fitness journey. Increase your strength and tone and lose body fat.
Learn More TRANSFORM Level 2
Postpartum Program
An 6-week program designed for postpartum mums looking to build their fitness foundations during recovery from pregnancy.
Learn More Postpartum Program

Browse all programs

Not sure which program suits you?

Take our 60 second quiz, and we'll recommend the best program for you.

60 Second Program Quiz