The perfect low carb dinner idea, quick and easy to make, high in protein, clean and lean yet satisfying. Zucchini will never taste boring again!
Dietary: Gluten free
Cooking time: 45 minutes
Serving size: Serves 1
Ingredients:
1 medium zucchini
2 tsp of olive oil
100g lean ground beef
1 small onion, diced
1 garlic clove, minced
1/2 cup of red bell pepper, chopped
1/2 cup of crushed tomatoes
1 tsp of oregano
1/2 tsp of sea salt
Utensils:
deep skillet
oven dish
How to cook:
Step 1
Heat up olive oil in a deep skillet. Add onion and garlic and cook for 2-3 minutes.
Step 2
Add red bell pepper and cook for 3 minutes.
Step 3
Add ground meat, salt and oregano and cook for 5 minutes, stirring frequently, until the meat is cooked through.
Step 4
Add crushed tomatoes, mix well and let simmer for 3 more minutes.
Step 5
Preheat oven to 200C. Cut the zucchini in half lengthwise and scoop out the flesh. Place zucchini boats in an ovenproof dish.
Step 6
Stuff the zucchini boats with meat filling, distributing the mixture evenly between two halves.
Step 7
Bake for 25 minutes. Serve warm.
Enjoy,
Magda
Instagram: @oatmeal_stories
