Nourish Your Body With This FKING Epic Nourish Bowl Recipe!

As vegos and vegans, it can sometimes feel like an uphill battle finding recipes that tickle your tastebuds… while simultaneously getting the required daily intake (RDI) of iron and protein that you would normally achieve through eating meat.

- 1 cup of spinach
- 1/4 capsicum thinly sliced
- 1/2 carrot cut into matchsticks
- 1/2 cup edamame beans
- 1/2 cup shredded red cabbage
- 1/2 avocado
- 1 tbsp hummus
- 2 boiled eggs
- Chop it all up and chuck it in a bowl! It’s that FKing easy!
Unlock the most empowered version of yourself
Whether you’re in your living room, the local park, your best friend’s house, or anywhere else in the world, FITAZFK will be your home for health, fitness, and creating positive change in your life. As well as vastly improving your physical wellbeing, you’ll develop a healthier mindset and new habits that support the new, empowered you.

This is for you if you have not completed transform before or you are currently training less than twice a week

This is for you if you have done transform before or you're currently training more than twice a week

This is for you if you have done transform 1 & 2 before or you're currently training more than three times a week