Get fit with us while you are in lockdown through our popular 28 day at home training and nutrition program. Join us and other women just like you and achieve your dream body through our smart effective training and nutritious meal plan
Why do the challenge?
- The Iso-challenge can be done in your own home while you are in lockdown.
- The workouts are super fast, effective and easy to follow-just 18 minutes.
- By doing this challenge together we will be able to connect and help motivate each other.
- The meal plans are delicious and help you boost your immunity.
- The FitazFK team will be giving you extra support through live workouts to help you stay on track
What you get.
Fitaz in 28 days guide + Cookbook + Weekend guide
3 phase detailed nutrition plan and step by step exercise program
Weekly workout planner
Meal plan that includes 4 options for breakfast, lunch, dinner and snacks for each phase
Detailed exercise descriptions with images so you have the right technique
3 levels difficulty (we cater to all fitness levels and body types so anyone can do this!)
Exclusive online support where you can get in touch with our trainers and other girls
The Fitaz in 28-day guide, Cookbook and Weekend Guide are available instantly as a digital download ONLY! No Hard Copy Books.