The classic, the all-time favourite, fish & chips.
In the traditional version greasy, full of empty calories and saturated fats.
But you can still enjoy it after a small makeover! Lighter, healthier and packed with everything you need to support your healthy, active lifestyle.
No need to deep-fry. Prepare your favourite fish - salmon for more nutrient dense option and healthy fats, white fish if you're looking for a leaner version. Swap regular potatoes for sweet potatoes that provide more overall nutrients with fewer calories. Grill your fish or bake it in the oven alongside sweet potato fries. Serve with steamed or fresh veggies, en voilà, nutritious and yummy lunch or dinner is served!
Clean Fish & Chips
120g grilled or oven baked fish (seasoned with salt, pepper and herbs of choice)
100g sweet potato, cut into fries, tossed in 1 tablespoon of oil, salt, pepper and paprika, baked in the oven preheated to 200C
2 cups vegetables, choose your favourite option from baby spinach, tomatoes, cucumber or steamed broccoli, cauliflower, peas, asparagus
Unlock the most empowered version of yourself
Whether you’re in your living room, the local park, your best friend’s house, or anywhere else in the world, FITAZFK will be your home for health, fitness, and creating positive change in your life. As well as vastly improving your physical wellbeing, you’ll develop a healthier mindset and new habits that support the new, empowered you.
Level 1
This is for you if you have not completed transform before or you are currently training less than twice a week
Level 2
This is for you if you have done transform before or you're currently training more than twice a week
Level 3
This is for you if you have done transform 1 & 2 before or you're currently training more than three times a week
