There is something to be said about the connection that is built among a group of strangers who are on a journey together.
Whether that’s in-person classes, or an online platform, a community built around fitness has always been important and beneficial and is especially instrumental for mums who do find themselves at home and isolated at times.
Being a part of a community allows you to feel that powerful sense of togetherness, even if you are in all different areas of the world.
The idea of strong women learning from and empowering other strong women is incredibly important to the team at Fitaz and a big contributor to everything that our Transform Programs are today.
We understand how challenging it can be to stay motivated and committed to our ‘why’ for our individual journeys and it’s easy to fall into a routine of feeling overwhelmed and alone.
This is why we have created our incredible Transform Together community, a safe space where women no matter their age or location can create a strong connection with like-minded women to explore their full potential and transform their lives!
Being a part of a community, especially within the fitness space, provides a sense of accountability that can keep you on track.
Knowing that you are not only showing up for yourself, but the other members of your community, showing up and working hard can motivate you to continue pushing yourself, even when you feel tired or unmotivated.
We love seeing your updates and accountability posts in the Transform Together Facebook page, and we love seeing the response from other members too.
This reinforces the mindset that you truly are not alone and have over 20,000 women supporting you every step of the way!
“This heat made me want to skip today’s workout…”
“I cranked the fan and did my workout in minimal clothing and had my baby up in the high chair with his favourite foods.”
“It’s days like this that we should feel proud of ourselves!”
“I’m cheering you all on to get your workout done in this heat.”
“This is SO inspiring, well done!”
“I feel you, I’ve been a hot mess all day lol.”
“I did my first workout today in the heat and it was HARD but so worth it!”
Being surrounded (even if that is virtually) provides a sense of camaraderie that is hard to replicate when working out alone.
Being within a community of like-minded women who share similar fitness goals can provide a sense of belonging and connection that can help you stay committed on your fitness journey.
Beyond fitness goals, Transform Together allows our community to find a sense of belonging.
It is where you can find support in the toughest of times, help inject a sense of fun in the mundane, and reminds us of something essential, we’re all in this together!
Love, Team Fitaz
Written by Courtney Moane, Community Manager and Marketing Assistant