Look after future you with these overnight oats! Perfect your technique with this recipe that’s 100% FitazFK approved for PHASE 2 of your 28 Day & 8 Week Challenges.
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WHAT YOU NEED:
1/3 cup (40G) rolled oats (gluten free if needed)
1 TBSP (10G) chia seeds
1 TBsoniaSP honey
1/2 TSP vanilla extract
1/2 cup unsweetened almond milk
1/4 cup fresh or frozen raspberries
HOW TO MAKE IT
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Measure & prepare all the ingredients
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Place oats, chia seeds, honey, vanilla, extract
& almond milk in a jar. Mix until combined -
Gently fold in the raspberries
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Put the lid on & place the jar in the fridge. Leave to soak overnight.
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Either transfer into a bowl with unsweetened yoghurt & additional berries or pack in your bag for brekky on the go!
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