Goal Setting

See the link to Instagram below with some more tips on how to set goals inspired by one of the best coaches in the world, Tony Robbins.
Unlock the most empowered version of yourself
Whether you’re in your living room, the local park, your best friend’s house, or anywhere else in the world, FITAZFK will be your home for health, fitness, and creating positive change in your life. As well as vastly improving your physical wellbeing, you’ll develop a healthier mindset and new habits that support the new, empowered you.

This is for you if you have not completed transform before or you are currently training less than twice a week

This is for you if you have done transform before or you're currently training more than twice a week

This is for you if you have done transform 1 & 2 before or you're currently training more than three times a week