Tired of hours of exhausting cardio?
Time poor and not making it the gym after work?
Sick of lifting all those heavy weights and seeing no results?
All you need is 28 minutes per day!
That is less than 2% of your day! 28 minutes a day is all it takes to achieve your killer body!
Our FitazFK method is proven to:
- Build MUSCLE
- Gain STRENGTH with resistance training
- Drop body fat and TONE up with HIT training
- Increase ENERGY and reduce lethargy
- 7 Day cleanse to have your ABS popping
*The program is a digital download, get instant access TODAY!
TRAIN HARD, EAT CLEAN!
We have packaged the perfect workout and nutrition plan that provide the following:
- Multiple accountability methods
- Detailed nutrition program
- Weekly workout planner
- 3 fitness levels (we cater for all fitness levels and body types)
- Full exercises index and descriptions
- Workouts for 6 days of the week including Strength, HIIT and LSD
- 3 options for breakfast, lunch, dinner and snacks for each phase of the program
- Provides FULL unlimited online support with our trainers and nutritionist
Designed for you by our expert trainers, it delivers the perfect balance of:
Resistance training and body-weight functional exercises, long slow distance training (LSD) and High intensity interval training.
Whats included in your bundle:
So your bedroom looks like an “As seen on TV” advertisement for home fitness equipment – under the bed, in the wardrobe, behind the couch? Forget that. Train anywhere, anytime with our custom resistance bands which will stretch, tone and define your shape like never before!
- 3 x Resistance Bands
- 2 x Handles
- 1 x Door Anchor
- 1 x Carry Bag
Spending hours on the treadmill can get boring super fast. Add some fun to your cardio sessions with the Speed FitazFK skipping rope. You don’t need expensive gym equipment to get your cardio fix. Workout wherever whenever. Jumping rope for 10 minutes is the cardiovascular equivalent of running for 30 minutes.
- 1 x Skipping Rope
- 1 x Carry Bag
*You will receive your digital program within 24 working hours*