FitazFK 8 Week Guide
SEE THE RESULTS
THE FK METHOD IS PROVEN TO WORK FOR ALL FITNESS LEVELS.
WHY THE FK METHOD WILL WORK FOR YOU
The FitazFK 8 Week Guide simply aims to whip your booty into shape at a maintainable standard. The intensity of our exercises will ensure your developing full-body muscle strength and tone, to increase your metabolic rate and burn calories even after your workout is done and dusted. In plain English: stick with it and you’ll get FitazFK in 8 Weeks!
OUR PROVEN FK METHOD HAS HELPED70237
LEGENDS SMASH THEIR GOALS!
SEE THE RESULTS
THE FK METHOD IS PROVEN TO WORK FOR ALL FITNESS LEVELS.
The best 8-week guide that will get you RESULTS!
Our best-selling fitness and nutrition challenge is all you need to be fitter, healthier and happier in just 8 weeks. We guide you step-by-step through exercises to suit your fitness level, combined with easy to follow recipes to actually get results.
What is included?
3 phase detailed nutrition plan and step by step exercise program
Weekly workout planner
Meal plan that includes 4 options for breakfast, lunch, dinner and snacks for each phase of the challenge including vegetarian options
Detailed exercise descriptions with images so you have the right technique
3 levels difficulty (we cater to all fitness levels and body types so anyone can do this!)
Exclusive online support where you can get in touch with our trainers and other girls using our programs whenever needed
* The 8-week program is a digital download.
Join thousands of our satisfied customers – this is what they’ve told us about their results – which of these goals would you love to reach?
- Toned butt, thighs and hips
- Flattened stomach
- Increased strength
- Strengthened core muscles
- Decrease body fat
- More defined, more shapely feminine muscle tone
- Reduced bloating in the first 7 days
- Detox your body in the first 7 days
- Boosted self-confidence
- Enjoying exercise
- Feeling energised
- Making life long changes to eating and exercising.
DESIGNED BY EXPERTS
The 8-week program has been tried and tested by expert trainers, to achieve effective results. It delivers the perfect balance of:
- Free-weight and body weight exercise
- Long slow exercise training
- High-intensity interval training
Developed and approved by a dietician, the FitazFK eating plan gives your body the fuel it really needs, with:
- No crazy fad, short-term diet
- Three-phase program - Cleanse, Condition and Re-Establish
- Easy-to-follow recipes with step by step instructions
- A food diary to track your nutrition
Eat well, eat clean, even eat the odd Cheat Meal and still lose weight, feel great and set on a path for a balanced healthy lifestyle. Never look at food the same way again.
Access to our exclusive Facebook group
But wait – we’re not here to just tell you what to do. We’re here to help you every single step of the way and achieve your fitness goals. You’ll also receive unlimited access to our exclusive Facebook Community Group where you can:
- Interact with other FitazFK babes
- Talk to our trainers
- Consult our qualified nutritionist and team members
- Share your progress
- Exchange recipe ideas
- Meet like-minded people and get FitazFK
8 Week Guide
When I do receive it I believe it will be the best!
8 Week Guide
I am currently in phase two of the 8 week challenge and am absolutely FKing loving it! I have never been so motivated and saw results after the completion of phase 1. Honestly it’s amazing. Not to mention all the training items arrived in beautiful dust bags that can be put away nicely. Honestly, so far, a great experience!!
Excited about getting some fresh gear? So are we! That’s why we’re fast as FK when it comes to shipping - check out our shipping rates and estimated delivery times below!
Once shipped, you’ll receive a confirmation email (check your junk folder too!) and Facebook message if you opt for that. We’ll keep you in the loop with updates on the progress of your order, but if you don’t receive a confirmation email shoot us a message on firstname.lastname@example.org so we can help you out.
Just don’t forget that the postie needs weekends and holidays too! They don’t work over weekends or public holidays, and they might be a bit delayed around Christmas and New Year due to volume.
*Unfortunately we do not ship to South Africa due to a high volume of lost parcels*
|Country||Shipping Cost||Courier||Delivered within|
|Australia||$5 flat-rate or FREE Shipping over $150||Australia Post||1 - 3 Business Days|
|United States||$5 flat-rate or FREE Shipping over $150||UPS/DHL/USPS||1 - 3 Business Days|
|Europe||Calculated at Checkout||DHL||10 - 15 Business Days|
|Rest of the World||Calculated at Checkout||DHL||10 - 25 Business Days|
Our returns/refunds policy at FitazFK is that all products must be returned within 14 days of your purchase being delivered. If 14 days have gone by since your delivery, unfortunately we can’t offer you a refund.
Due to fees incurred by our payment gateways it is also standard to charge an $8 fee on returns/refunds.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging, some of our goods are non-refundable and are listed below under ‘Additional Non-Returnable Items’.
FitazFK does not offer exchanges. If you require a replacement size, colour or alternative item(s), Your original order will be refunded to you and you are required to purchase it by placing a new order.
To be eligible for a return;
- Items must be returned within 14 days of delivery
- All original tags must remain attached
- Item/s must be unworn, unwashed and returned in original condition
- Return must include the returns form
- Must not be damaged or altered in any way
- Products must not smell or marked of perfume, deodorant, make-up or tan.
Specific goods are non-refundable and are listed below under ‘Additional Non-Returnable Items’.
ADDITIONAL NON-RETURNABLE ITEMS:
- Gift cards
- Sale items
- Downloadable software products (IP)
- Water bottles, shakers or coffee cups
- Underwear that does not have hygienic liner intact.
HOW TO COMPLETE YOUR RETURN
Please download our returns form here – fitazfk-clothing-returns-form.pdf.
To complete your return we require the receipt and returns form to accompany the package back to FitazFK. Please return your package to the following address that applies to you:
Australia & New Zealand Customers
101 Main St
Kangaroo Point, QLD, 4169
All other countries (USA, UK, EUR, etc)
Please see the outside of the package your items arrived in for return address to our shipping warehouse in the US.
Please note that the goods are your responsibility until they are returned to FitazFK and we will not issue a refund on goods that are not received or are lost in transit.
The cost of shipping the goods back to FitazFK will in no way be covered or refunded by FitazFK.
Please do not send your purchase back to the manufacturer.
THERE ARE CERTAIN SITUATIONS WHERE ONLY PARTIAL REFUNDS ARE GRANTED:
- Hard copy books with obvious signs of use.
- Any item not in its original condition, is damaged or missing parts for reasons not due to our error.
- Any item that is returned more than 30 days after delivery
- Where are bundle is purchased of Ebooks/Programs and Equipment together with the equipment the only product available to be returned.
Once your return is received and inspected by our team, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 5 business days approximately.
LATE OR MISSING REFUNDS
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted. Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at email@example.com
If you purchased using our buy now pay later service with Afterpay, you are eligible to return any full priced item within 14 days of delivery.
Where a full refund of any amounts paid to date will be made. All remaining debits will also be cancelled.
Please note, Afterpay orders are subject to the same non-returnable conditions as mentioned under the respective categories.
If you have any queries regarding your Afterpay payments or account, please don’t hesitate to contact Afterpay on 1300 100 729 or at firstname.lastname@example.org.
Only regular priced items may be refunded, unfortunately sale items cannot be refunded.
We only replace items if they are defective or damaged. If you need to exchange it for the same item, get in touch at our help centre.
If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.
If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and they will find out about your return.
Please note: The final decision on all returns and/or refunds is at the discretion of Fitaz Health PTY LTD.