All of our awesome guides in one!
You get Fitaz in 28 Days
Give us 18 minutes a day, for just 28 days and watch your body transform! Tone up, strip fat and be as FitazFK! Swap unhealthy habits for healthy ones, build foundations for a healthy lifestyle and never look back!
Plus FitazFK in 8 weeks
Achieve your dream body in 8 weeks? With our 8 week program.
Transform your life and your body now with the complete training and eating plan that delivers results. Proven world-wide with thousands of happy customers. Join them - be healthy, well and in the shape
Plus Our Cookbook
Are vou bored with cooking and always looking for healthy recipes ? We understand! Let our cookbook come to your rescue. 30 delicious, nutritious recipes; easy to follow, step-by-step cooking instructions, and the perfect balance of macronutrients to help you enjoy eating healthy!
Plus Our Weekend Guidel
OK, you train and eat like a saint 80% of the time but you have the occasional blowout? We feel you! Here is the FitazFk teams' advice on healthy takeaway options, smart ways to dine out and of course, everything you need to know about hangovers!
**The programs are a digital download for instant access
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You also get access to our exclusive Facebook group
We want to to help you every single step of the way to achieve your fitness goals. Join the the FitazFK team and others through access to unlimited access to our exclusive Facebook Community Group where you can: