TRANSFORM MEMBERSHIP

Healthier, stronger, and more empowered YOU ($649.95 value for $162)

Transform Your Life with Our All-Inclusive Membership

Welcome to the Ultimate Transformation Membership, where your journey to a healthier, stronger, and more empowered you begins!

For only $26.99 per month, gain unlimited access to our exclusive programs and resources, carefully curated to support you every step of the way.

Transform Your Life with Our All-Inclusive Membership

Welcome to the Ultimate Transformation Membership, where your journey to a healthier, stronger, and more empowered you begins!

For only $26.99 per month, gain unlimited access to our exclusive programs and resources, carefully curated to support you every step of the way.

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Unlock the most empowered version of yourself

Uncover a brand new you through 28-minute, personalised workouts that can be done anywhere, anytime! Get the results in your body and mind you've always wanted. The workouts and the recipes in the challenge are customizable to suit your personal fitness level and goals too.

Unlock the most empowered version of yourself

Uncover a brand new you through 28-minute, personalised workouts that can be done anywhere, anytime! Get the results in your body and mind you've always wanted. The workouts and the recipes in the challenge are customizable to suit your personal fitness level and goals too.

Transformations

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Your Ultimate Transformation Membership Includes

Choose from our range of Transform programs tailored to suit your fitness level and where you are at on your journey. Whether you're a beginner or a seasoned fitness enthusiast, we have the perfect plan to help you reach your goals.

 + Gym Workouts: Our diverse library of gym workouts is designed to challenge and motivate you during your fitness journey.

+ Yoga & Pilates: Embrace tranquility and improve your flexibility with our soothing yoga and Pilates sessions.

+ Lifestyle Program: Dive into our vast library of workouts, including gym workouts, yoga, and Pilates. It's time to sculpt your body and soothe your mind.

Massive Recipe Library: Fuel your body with our delectable and nutritious recipes. Discover a world of healthy culinary delights to complement your transformation.

+ Pregnancy & Post-Partum Programs: Designed especially for moms-to-be and new moms, our Pilates-based programs offer safe and effective workouts for this precious phase of life.

★ Feeling sluggish, bloated or just “blah” all the time? 

★ Finding it tough to get through your day without caffeine or sugar?

★ Stuck in a cycle of “yo-yo” or  “fad diets”? 

★ Finding it hard to get out of bed in the morning and struggling to fall asleep at night?

★ Tired of struggling with your weight loss?

★ Ready to replace unhelpful habits that are holding you back with healthy ones that will propel you towards your true potential?

★ In need of a kick start to a healthy lifestyle?

★ Feel happier, healthier and regenerated! 

★ Enjoy improved gut health, clear and glowing skin, and radiant hair

★ Feel energised through the food you eat

★ Enjoy boundless energy and a boosted immune system

★ Clear that 'brain fog' so you're able to concentrate better, recall things faster, and perform at your best each day

★ Get better sleep every night, so you wake up in the morning feeling refreshed, instead of rundown

★ Understand your body better so you can give it the care it deserves

Bonus Inclusions

  • Enhanced Well-being: Explore our Lifestyle Section for post-challenge maintenance, offering a holistic approach to health.
  • Rich Recipe Library: Discover a treasure trove of new, exciting recipes that keep your meals delicious and nutritious.
  • Mind-Body Balance: Dive into our yoga and Pilates series, designed to foster mental and physical harmony.
  • Flexibility and Convenience: Dip into the Lifestyle Section between challenges, customising your wellness routine as per your schedule.
  • Expert Guidance: Benefit from the expertise of our trainers and nutritionists, ensuring your journey is guided by the best.
  • Continual Progress: Even when not in an active challenge, you're constantly moving forward on your transformation path.

Bonus Inclusions

  • Enhanced Well-being: Explore our Lifestyle Section for post-challenge maintenance, offering a holistic approach to health.
  • Rich Recipe Library: Discover a treasure trove of new, exciting recipes that keep your meals delicious and nutritious.
  • Mind-Body Balance: Dive into our yoga and Pilates series, designed to foster mental and physical harmony.
  • Flexibility and Convenience: Dip into the Lifestyle Section between challenges, customising your wellness routine as per your schedule.
  • Expert Guidance: Benefit from the expertise of our trainers and nutritionists, ensuring your journey is guided by the best.
  • Continual Progress: Even when not in an active challenge, you're constantly moving forward on your transformation path.

Get ready for your Transformation

Join now and you will receive instant access to your subscription and our app.

Includes:

  • 8 weeks training and nutrition program on our app to transform your body and mind
  • 28 minute easy to follow express sessions that work
  • Simple intuitive meal plan that gets results
  • Instant Access
  • +  Access to our Lifestyle library of extra workouts and recipes 

$18.00 USD

/month

Minimum 6 month lock-in

The 3 keys to success

(em)powered by nutrition

Nutrition is key to success, which is why we’ve partnered with a world-class nutritionist to create this transformation program.

We’ve compiled her 13 years of nutritional knowledge and experience into a single, easy-to-follow document that will guide you throughout your journey and act as the blueprint for your new, healthier lifestyle. Customised diets include vegetarian, vegan, gluten free and dairy free.

(em)powered by movement

Our sessions are tailored to fit around your life - not the opposite.

We have combined proven methods that have helped 1000s of women achieve their fitness goals over the years.

No matter where you are on your fitness journey, our potent combination of strength, HIIT and cardio sessions will get you where you want to be in just 28 minutes per day.

(em)powered by community

You don’t have to do this alone. Not only will you have the support of our experienced professionals but also a community of women with similar goals and the same commitment to transforming their lives for the better.

Our supportive online community will be there to provide you with that much-needed push when you’re having a tough day – and you’ll have the opportunity to do the same for others.

Join our community

We know that accountability and support is one of the key elements to success on this journey, which is why we’ve created the FitazFK Fam Facebook Community. Access your support network of likeminded women from anywhere and at any time.

Join our community

We know that accountability and support is one of the key elements to success on this journey, which is why we’ve created the FitazFK Fam Facebook Community. Access your support network of likeminded women from anywhere and at any time.

Meet the team

Ami | Emotional Wellness Coach

Ami is your well-being and emotional intelligence coach. She’s here to teach you the things that you weren't taught at school. She will help improve your mindset  through proven strategies to help you change the way you feel and make  sure you bring your sparkle back.  Ami will help you embrace your strength as a female and use it to unlock your true potential.

Ami | Emotional Wellness Coach
Georgio | Co-founder
Aaron | Co-founder
Tatum | Head/Resident Trainer
Liz | Dietician & Nutritionist

Transformation journey

This challenge is much more than just weight loss, for me this challenge gives me time for Me. Not only has it improved my physical appearance, I feel so much stronger and healthier for doing it. By no means is it easy, it’s a huge commitment but I was committed to improving myself both physically and mentally. I have struggled with a huge identity crisis since having two children, not to mention the adjustment of going from one kid to two kids. It’s a hard gig but I’ve realised that exercise is great for my mind. It gives me something to focus on and it helps to motivate me everyday, because trust me some days it feels like I’m snowed under in the trenches of motherhood.

Transformation journey

This challenge is much more than just weight loss, for me this challenge gives me time for Me. Not only has it improved my physical appearance, I feel so much stronger and healthier for doing it. By no means is it easy, it’s a huge commitment but I was committed to improving myself both physically and mentally. I have struggled with a huge identity crisis since having two children, not to mention the adjustment of going from one kid to two kids. It’s a hard gig but I’ve realised that exercise is great for my mind. It gives me something to focus on and it helps to motivate me everyday, because trust me some days it feels like I’m snowed under in the trenches of motherhood.

Anna's Transformation journey

I've recently finished level 1 and just wanted to share my results for those who have just started transform to say you can do this!!

9.5kg down
13cm off my waist
9cm off my hips
9cm off my bust

Loved the program, found it easy to follow (with workouts that fit into a busy mum life). Food was great - I followed the meal builder 90% of the time. So proud of myself for not missing a single workout day!
I can't even explain how great it is to be feeling more 'me' and inspired and re-energised to keep up with a healthy lifestyle.

Anna's Transformation journey

I've recently finished level 1 and just wanted to share my results for those who have just started transform to say you can do this!!

9.5kg down
13cm off my waist
9cm off my hips
9cm off my bust

Loved the program, found it easy to follow (with workouts that fit into a busy mum life). Food was great - I followed the meal builder 90% of the time. So proud of myself for not missing a single workout day!
I can't even explain how great it is to be feeling more 'me' and inspired and re-energised to keep up with a healthy lifestyle.

Tori's Transformation journey

I started this challenge for the first time at the end of September last year, staring down the barrel of losing 33kg.

I am on my second time doing level 1. Today is day 1 of phase 3 and this morning, I hit my halfway mark - 16.5kg.

I stood on my scales this morning and cried happy tears instead of miserable ones for the first time ever. From here on out I have lost more than I still have left to lose. I know the scales aren’t everything but they matter to me.

Will post proper photos at the end of the challenge but below is me on day 1 of the first challenge back in September, and me today. Trust the process ladies and stick with it. You got this!!! 

Tori's Transformation journey

I started this challenge for the first time at the end of September last year, staring down the barrel of losing 33kg.

I am on my second time doing level 1. Today is day 1 of phase 3 and this morning, I hit my halfway mark - 16.5kg.

I stood on my scales this morning and cried happy tears instead of miserable ones for the first time ever. From here on out I have lost more than I still have left to lose. I know the scales aren’t everything but they matter to me.

Will post proper photos at the end of the challenge but below is me on day 1 of the first challenge back in September, and me today. Trust the process ladies and stick with it. You got this!!! 

Lucie's Transformation journey

Hey all! I’ve just finished transform 1 and wanted to share my results (not something I’d usually be comfortable doing). I have three children aged nearly 8, 5 and a nearly 2 year old. I havnt really committed to any type of workout since having kids was super unfit. Whilst I have always loved and been awed by my body and what it’s achieved growing, birthing and nourishing my three children I never really gave MY body the nourishment it needed. I felt tired and short tempered all the time and often turned to snacks (especially during lockdowns). fast forward 8 weeks and I feel like a new person. I have more energy, motivation and love for my body. I can keep up with my kids more and the 30 minutes a day that I dedicate to myself and the workouts has hugely helped with my mental health.

Lucie's Transformation journey

Hey all! I’ve just finished transform 1 and wanted to share my results (not something I’d usually be comfortable doing). I have three children aged nearly 8, 5 and a nearly 2 year old. I havnt really committed to any type of workout since having kids was super unfit. Whilst I have always loved and been awed by my body and what it’s achieved growing, birthing and nourishing my three children I never really gave MY body the nourishment it needed. I felt tired and short tempered all the time and often turned to snacks (especially during lockdowns). fast forward 8 weeks and I feel like a new person. I have more energy, motivation and love for my body. I can keep up with my kids more and the 30 minutes a day that I dedicate to myself and the workouts has hugely helped with my mental health.

Here is what our community is saying

average rating 4.9 out of 5
Based on 240 reviews
  • 5 Stars
    213 Reviews
  • 4 Stars
    27 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Product Quality
Rated 4 out of 5
Customer Support
Rated 4 out of 5
Shipping Time
Rated 4 out of 5
Customer photos and videos
240 Reviews
Reviewed by Rosalind S.
Verified Buyer
I recommend this product
Age Range
35 - 44
Rated 4 out of 5
Review posted

Pilbaragirl

Great program with good results.

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Product Quality
Rated 4 out of 5
Customer Support
Rated 3 out of 5
Shipping Time
Rated 5 out of 5
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FitazFK

Hey Rosalind,

Thanks for your review!

We'd love to know what we can do to make your 4/5 stars 5/5 stars! If you have any feedback please don't hesitate to reach out to us at support@fitazfk.com :)

Reviewed by Kate D.
Verified Buyer
I recommend this product
Age Range
45 - 54
Rated 4 out of 5
Review posted

So, so good!

I started this challenge with the hopes of adding a fitness component that was attainable and sustainable. (I know that if I change my diet dramatically, I have a hard time sticking with it). I have already found that I am sleeping better, making it through the day without the 3:00 crash, and have more flexibility and less discomfort in my joints (knees). I’m looking forward to seeing where the lifestyle shift takes me! The ONLY thing I would maybe change would be to add more prompts to the workout videos, the bell is helpful when it’s time to switch, but if there was a prompt as to what I’m changing to, I could transition more quickly/smoothly.

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Product Quality
Rated 5 out of 5
Customer Support
Rated 4 out of 5
Shipping Time
Rated 4 out of 5
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FitazFK

Hey Kate,

Thanks for your review, we're so stoked to hear you are enjoying the program and seeing so many of it's benefits in your everyday life.

We welcome any and all feedback and will be sure to take this on board, this is a great idea so we'd love to be able to bring this to life for you :)

All the nest!

Reviewed by catherine g.
Verified Buyer
I recommend this product
Age Range
55 - 64
Rated 4 out of 5
Review posted

Quick workout

I really like it. I cut my running to 30 minutes and did the app for the other 30. I'm not done. I had to take a 2 week break due to travel

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Product Quality
Rated 4 out of 5
Customer Support
Rated 3 out of 5
Shipping Time
Rated 5 out of 5
Was this helpful?

FitazFK

Hey Catherine,

Thanks for your review, we're stoked to hear you are liking the program so far!

We'd love to know what we can do to make your 4 stars, 5 stars, if you have any suggestions, please don't hesitate to reach out to us at support@fitazfk.com :)

Reviewed by Fran
Verified Reviewer
I recommend this product
Age Range
25 - 34
Rated 5 out of 5
Review posted

The best workout program I’ve ever done

I’ll be honest, I’m generally not very good at sticking to “challenges” or workout programs. I start with all good intentions but lose motivation within a few weeks. This was the first challenge/program I’ve signed up for that I’ve actually finished and have seen results. I found it so easy to stick to - the daily workouts and food options simplified my life. Can’t wait to do the next round!

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Product Quality
Rated 5 out of 5
Customer Support
Rated 5 out of 5
Shipping Time
Rated 5 out of 5
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FitazFK

Hey Fran,

Thanks so much for your review, we're so happy to hear you are loving the challenge!

We can't wait to support you as your journey with us continues :)

Reviewed by Anna H.
Verified Buyer
I recommend this product
Age Range
45 - 54
Rated 5 out of 5
Review posted

Week 1 done, part way through week 2!

So far I have really liked the workouts and meals. The workouts have been a challenge in a short manageable timeframe, love getting my pre-, workout and post- in under 30 minutes. The nutrition section is easy to follow and I’ve found some recipes that I plan to continue using.

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Product Quality
Rated 5 out of 5
Customer Support
Rated 5 out of 5
Shipping Time
Rated 5 out of 5
Was this helpful?

FitazFK

Hey Anna,

Thanks so much for your review!

We're so stoked to hear you are loving the program so far :)