FitazFK 8 Week Challenge

GET FITAZFK IN 8 WEEKS. JUST 28 MINUTES A DAY!

3 phase detailed nutrition plan and step by step exercise program

Weekly workout planner

Meal plan that includes 4 options for breakfast, lunch, dinner and snacks for each phase of the challenge including vegetarian options

Detailed exercise descriptions with images so you have the right technique

3 levels difficulty (we cater to all fitness levels and body types so anyone can do this!)

Exclusive online support where you can get in touch with our trainers and other girls using our programs whenever needed