Men's 28 Day Guide
Tired of hours of exhausting cardio?
Time poor and not making it the gym after work?
Sick of lifting all those heavy weights and seeing no results?
All you need is 28 minutes per day!
That is less than 2% of your day! 28 minutes a day is all it takes to achieve your killer body!
Our FitazFK method is proven to:
- Build MUSCLE
- Gain STRENGTH with resistance training
- Drop body fat and TONE up with HIT training
- Increase ENERGY and reduce lethargy
- 7 Day cleanse to have your ABS popping
3 phase detailed nutrition plan and step by step exercise program
Workouts for 6 days of the week including Strength, High Intensity Interval Training (HIIT) and Long Slow Distance (LSD) sessions
Meal plan that includes 4 options for breakfast, lunch and dinner for each phase of the challenge including vegetarian options
Detailed exercise descriptions with images so you have the right technique
3 levels difficulty (we cater to all fitness levels and body types so anyone can do this!)
Exclusive online support where you can get in touch with our trainers and other girls using our programs whenever needed
* The program is a digital download, get instant access TODAY!
Build your body with 24/7 support!
But wait – we’re not here to just tell you what to do. We’re here to help you every single step of the way and achieve your fitness goals. You’ll receive unlimited access to our exclusive Facebook Community Group - the FitazFK Army!
Once you purchase we invite you into a FB group to:
- Interact with other participants doing the program
- Ask your trainers anything exercise-related
- Discuss nutrition with our nutritionist
- Trade recipes and ideas with others
Not to mention we can alter things as you need to help you get the most out of your program.
We don't aim for the best. We always strive for better. We are excited as FK to get you started on this journey, so FK the excuses and get FitazFK today!
Excited about getting some fresh gear? So are we! That’s why we’re fast as FK when it comes to shipping - check out our shipping rates and estimated delivery times below!
Once shipped, you’ll receive a confirmation email (check your junk folder too!) and Facebook message or Text message if you opt in when placing your order. We’ll keep you in the loop with updates on the progress of your order, but if you don’t receive a confirmation email shoot us a message with your Order Number at support@fitazfk.com so we can help you out.
Just don’t forget that the postie needs weekends and holidays too! They don’t work over weekends or public holidays, and they might be a bit delayed around Christmas, New Year and Black Friday/Cyber Monday Sales due to high volume.
COVID-19 Delays:
Please be aware that we are facing timely delays with International and VIC orders due to the high volume of online shopping occurring and the limited flights and transit routes to known hot spots. Your item may take a little longer to arrive and could be processed in a different location than usual. This is to help ease delays caused by the increased volumes.
*Unfortunately, we do not ship to South Africa due to a high volume of lost parcels*
|
COUNTRY |
SHIPPING COST |
COURIER |
DELIVERED IN |
|
Australia |
$10 Flat-Rate |
Australia Post |
1 - 4 Business Days |
|
United States Express |
$35 Flat-Rate |
Intl Express with Signature (USPS) |
5 – 7 Busines Days |
|
United States |
$15 Flat-Rate |
Intl with Signature (USPS) |
10 - 15 Business Days |
|
Europe |
$22 Intl with Signature |
Intl with Signature |
10 - 15 Business Days |
|
Rest of the World |
Calculated at Checkout |
Intl with Signature |
10 - 25 Business Days |
