Men's 28 Day Guide
Tired of hours of exhausting cardio?
Time poor and not making it the gym after work?
Sick of lifting all those heavy weights and seeing no results?
All you need is 28 minutes per day!
That is less than 2% of your day! 28 minutes a day is all it takes to achieve your killer body!
Our FitazFK method is proven to:
- Build MUSCLE
- Gain STRENGTH with resistance training
- Drop body fat and TONE up with HIT training
- Increase ENERGY and reduce lethargy
- 7 Day cleanse to have your ABS popping
3 phase detailed nutrition plan and step by step exercise program
Workouts for 6 days of the week including Strength, High Intensity Interval Training (HIIT) and Long Slow Distance (LSD) sessions
Meal plan that includes 4 options for breakfast, lunch and dinner for each phase of the challenge including vegetarian options
Detailed exercise descriptions with images so you have the right technique
3 levels difficulty (we cater to all fitness levels and body types so anyone can do this!)
Exclusive online support where you can get in touch with our trainers and other girls using our programs whenever needed
* The program is a digital download, get instant access TODAY!
Build your body with 24/7 support!
But wait – we’re not here to just tell you what to do. We’re here to help you every single step of the way and achieve your fitness goals. You’ll receive unlimited access to our exclusive Facebook Community Group - the FitazFK Army!
Once you purchase we invite you into a FB group to:
- Interact with other participants doing the program
- Ask your trainers anything exercise-related
- Discuss nutrition with our nutritionist
- Trade recipes and ideas with others
Not to mention we can alter things as you need to help you get the most out of your program.
