Hate Sit-Ups? Try This Ab-Workout & Feel The Burn!
Doing 100 crunches & still not seeing them abs pop? Smashing through those sit-ups, but nothing's budging? Girl, it's time to shake things up! Our girl Shani shows us how it's done with this killer ab workout. You'll definitely feel the burn using just FitazFK Equipment - you can do this workout ANYWHERE.
Try this quick circuit at the end of your next session - guarantee you'll have that sore feeling straight after.
FitazFK Equipment Ab-Workout!
1. Resistance Band Crunches
2. Resistance Band Oblique Rotations
3. Booty Band Plank Jacks
4. V-Sit Reverse Crunches w/ Booty Band
5. Glider Mountain Climber Combo
Complete 14-18 reps. Repeat x 3.